Properties of honey
1- Help to improve sleep
A small number of people in the world have a disorder in the initiation or continuation of sleep, which can cause severe fatigue and weakness.
Instead of immediately using sleeping pills, think about natural remedies to solve this problem.
When you suffer from insomnia, sourwood honey in india can definitely help you. Here is a brief summary of how honey can help you fall asleep faster.
The sweetness of honey causes your blood insulin to rise, which in turn causes the release of the neurotransmitter serotonin.
The body then converts serotonin into melatonin (the chemical that helps you sleep).
In addition to serotonin, there are amino acids in honey that help produce the amino acid tryptophan.
When tryptophan reaches the brain, it is converted to serotonin and eventually to melatonin, so there will be plenty of it in your brain to help you sleep better.
There are several methods of using honey to improve sleep, adding a little honey to chamomile tea or combining it with a glass of milk, turmeric, almond milk, pepper and making golden milk to reduce inflammation and relax the body for a good night’s sleep.
This composition (golden milk) is one of the ancient medicinal drinks that has many advantages for the health of the body.
2- Removing dandruff
If your scalp is itchy or you have problems with dandruff, the good news for you is that scientists have found that when you apply a diluted solution of honey and water on your scalp and leave this solution for a few Leave the clock on your skin, your scalp will return to its previous health condition as soon as possible.
In fact, some people have reported healing of skin ulcers after just a few weeks of using this medicine.
Others have stated that they have also seen improvements in preventing hair loss.
Due to its anti fungal, anti-inflammatory and anti bacterial properties, honey solves scalp problems well.
Therefore, use some local raw honey on your scalp and use this method of strengthening the scalp so that you no longer have to worry about dryness and dandruff. Even if there is no problem with your scalp, you can use honey.
This will moisturize and condition your hair very well.
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